Personal Training Sessions
This service is best suitable for those with specific goals. Whether you need help training for a competition, or want to improve on a specific movement, our lessons (paired with the Skill & Drill homework you will receive) will help you reach your goals.
Not a fan of group training in general? This option is best suitable for you as well!
This program focuses on teaching young teens how to move properly, safely & efficiently. Our classes will improve body awareness, strength, flexibility, and conditioning. Our workouts are focused on technique & movement precision, rather than focusing on the outcome of the workout. We ensure all of teens have a strong foundation before progressing in weight, speed, and level of difficulty. All of our Youth Fitness classes are under the provision of a skilled coach at all times.
"Fitness with Friends"
Want to host a workout for your neighbors, friends, or co-workers? Let Fit Factory come to you! This service is great for community groups, corporate team building, & special events. Fit Factory will bring equipment to your work, church, or neighborhood, and put on a workout for you & your friends. Let “Fitness with Friends” be your next fun-filled adventure you experience! (This is by appointment only)