Whether you’re a prospective D1 athlete, a 65-year old grandmother who just had her knee replaced, a marathon runner, or a CrossFit competitor, our Personal Training sessions are just for you!
With Fit Factory’s Personal Training, you will receive 1-on-1 coaching for WHATEVER you’re training towards. Our coaches have helped a countless number of athletes on a wide scale of athletic ability. From competition preparation, to injury rehabilitation, there is nothing our coaches cannot help you achieve. Along with Personal Training, you will also receive “Skill & Drill” homework in order to assist your progress outside of your sessions. Not a fan of group training in general? Fit Factory Personal Training is best suitable for you too!
Below is a list of categories Fit Factory Personal Training has coached (but not limited to below list)
-CrossFit competition prep
-Conditioning/ Endurance Capacity
-Olympic Weightlifting Training
*Inquire within for availability & pricing.