This option is under the provision of one of our Fitness Professionals and is done in a personal training setting. Fit Factory Youth Development focuses on teaching young athletes how to move properly, safely & efficiently.
Our sessions will improve body awareness, strength, flexibility, and conditioning. The workouts are focused on technique & movement precision, rather than focusing on the outcome of the workout. We ensure all athletes have a strong foundation before progressing in weight, speed, and level of difficulty.
It's never too early to start investing in yourself. Gain the strength and discipline to become a formidable athlete on the field, a more knowledgeable student, a better friend and even better son or daughter.
Fit Factory's Youth Development program isn't meant to be a babysitting service. We strive to help young athletes increase their prowess in their chosen sport so that they can easily and successfully transition into the next level of their athletic career.